Amount of Tocopherol, beta in Udi's, Gluten Free, Whole Grain Dinner Rolls

Baked Products

In 100 g (Grams) of Udi's, Gluten Free, Whole Grain Dinner Rolls there is 0.08 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Udi's, Gluten Free, Whole Grain Dinner Rolls.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg

Udi's, Gluten Free, Whole Grain Dinner Rolls

Udi's, Gluten Free, Whole Grain Dinner Rolls is a type of Baked Products. The most significant nutrients in Udi's, Gluten Free, Whole Grain Dinner Rolls are listed below.

Water 29.9 g 29.9%
Energy (calorie) 329 kcal
Energy (joule) 1376 kJ
Protein 11.8 g 11.8%
Total lipid (fat) 11.6 g 11.6%
Ash 2.41 g 2.41%
Carbohydrate, by difference 44.29 g 44.29%
Fiber, total dietary 11.2 g 11.2%
Sugars, total 4.2 g 4.2%
Sucrose 0 g
Glucose (dextrose) 0.52 g 0.52%
Fructose 0.72 g 0.72%
Lactose 0 g
Maltose 2.96 g 2.96%
Galactose 0 g
Starch 29.3 g 29.3%
Calcium, Ca 118 mg 0.12%
Iron, Fe 1.64 mg
Magnesium, Mg 96 mg 0.10%
Phosphorus, P 233 mg 0.23%

Nutrients in Udi's, Gluten Free, Whole Grain Dinner Rolls